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Avoiding high-fat, greasy, or heavily spiced foods minimizes triggers that worsen GI distress

It impacts millions globally but is frequently overlooked or misinterpreted

Common side effects of semaglutide include nausea, vomiting, diarrhea, constipation, and abdominal discomfort, most of which lessen with time

Whether you choose to continue or taper depends on your individual biology and priorities, but the research strongly suggests that a plan for weight maintenancewith or without medicationbeats hoping weight loss sustains on its own

Instructions:Place one strip on your tongue, allow it to dissolve, then swallow