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Tips For The Best Way To Quit Cigarettes In a previous article, Why Is It So Hard To Quit Smoking, we talked about the four steps to quit smoking that bring lasting results: How To Give Up Smoking The Four Keys Changing your environment Getting support Radical detoxification Habit substitution These four keys have to happen similtaneously, and they have to be maintained for long enough to establish significant habit change
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Recipe : Tuile "Cigarettes" Adapted from Serious Eats - Makes about 12 cookies - 1/2 cup confectioners' sugar 5 tablespoons all-purpose flour Pinch of salt 3 tablespoons unsalted butter, melted 1/4 teaspoon pure vanilla extract 1 1/2 large egg whites Optional : 2 ounces bittersweet chocolate, melted About 1/4 cup sprinkles or finely chopped nuts (such as almonds) for garnish In a small bowl, whisk together the sugar, flour, and salt