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Studies indicate probiotic supplementation can improve insulin sensitivity, lipid profiles, and inflammation markers

[DOI] [PMC free article] [PubMed] [Google Scholar] 63.Boyle CN, Lutz TA, Le Foll C

GLP-1 is an incretin hormone, meaning it helps the body respond to meals

Some researchers find that 8mg provides sufficient results with fewer side effects

Specifically, it produces no IGF-1 elevation (avoiding proliferative concerns), no negative impact on glucose metabolism (avoiding diabetes risk), no fluid retention or edema, and no concerning patterns of joint pain that can occur with growth hormone

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